Healing Mind, Healthy Woman : Using the Mind-Body Connection to Manage Stress and Take Control of Your Life (9780805041347)

At Harvard Medical School's Division of Behavioral Medicine, Alice Domar, Ph.D., has developed singular, scientifically sound mind-body methods for women and demonstrated their effectiveness with groundbreaking research. Thus, Healing Mind, Healthy Woman offers a new repertoire of therapeutic methods to two broad groups of women: those who wish to protect and enhance their health, and those who are suffering with specific health problems.Healing Mind, Healthy Woman first describes a spectrum of techniques for stress management and wellness for all women.Each chapter contains stories of women who have achieved remarkable success in Dr. Domar's programs. Healing Mind, Healthy Woman inspires readers with the message that they can use the mind-body connection to seize control of their health and well-being.

Product details

• Format Hardback | 422 pages
• Dimensions 165 x 248 x 38.1mm | 748g
• Publication date 31 Dec 1996
• Publisher Henry Holt & Company Inc
• Publication City/Country New York, United States
• Language English
• Illustrations note illustrations
• ISBN10 0805041346
• ISBN13 9780805041347

Download Healing Mind, Healthy Woman : Using the Mind-Body Connection to Manage Stress and Take Control of Your Life (9780805041347).pdf, available at ebookdownloadfree.co for free.

>DOWNLOAD NOW<